Fay Mohitian

Hi, I’m Fay — a yoga teacher, educator, and student of life. Yoga has been my anchor and my inspiration to slow down, listen, and live with more intention.

This channel, Moment to Pause, is all about creating space — through yoga, mindfulness, and simple moments of stillness — to reconnect with ourselves and the present moment. Here, you’ll find guided practices, reflections, and conversations that invite calm, curiosity, and balance into everyday life.

Outside the mat, I’m also a full-time artist — a lover of colour and creativity that often flows into my yoga practice and how I see the world.

🌿 Learn more at www.fayogastudio.com

✨ Connect with me on Instagram: @fayoga_Studio