FS8 - Pilates. Tone. Yoga. Redefined

For Pilates, Tone and Yoga movements without the fluff, FS8 is your go-to. We’ve taken the best fitness and flexibility-boosting elements and created a unique full body training experience that’ll have you coming back for more every time.
It’s science-backed classes that get you working muscles you didn’t even know you had, pushing the limits of what you thought was possible.
Why FS8?
FS8 is all about helping you counteract the strain of modern lifestyles by supporting your body’s mechanics. FS8 workouts will help you build healthy posture, flexibility, strength, and mobility, so you can move through the world with confidence.
Each session explores the advantages of Pilates, tone, and yoga modalities, resulting in a comprehensive 3-in-1 workout. Our 50-minute workouts draw from a library of more than 5,000 exercises, guaranteeing a unique experience with every session.
FS8 members can expect results-based and community-orientated training that is low on impact and high on sweat.