Annika Ek Evolutionary Nutrition

Annika Ek is the creator Evolutionary Nutrition, an approach to health and life that combines science and wisdom. She is the founder of TrulyU Evolutionary Nutrition where she helps her clients and students get healthier while deepening their self-knowing. Annika uses integrative genetics along with mindset and wisdom practises so new healthy habits can take root. The Evolutionary Nutrition approach connects self-care with personal growth so we can show up as more of who we truly are both, personally and professionally.