EvanBubs

Follow along with me eating Carnivore 

Beef, Salmon, chicken, Pig, Eggs, Butter, Olive oil, Avocado Oil 

No Dairy, No Grains, no Sugar

Before and after. I started February 2024, and in 5 months theres been so many benefits.  

-2020 my heaviest was 285

-2021 down to 267, began fasting and ate less, moderate exercise

-2022 down to 255, i started taking a medication for my psoriasis  

-2023 down to 244, body in so much pain, inflammation, blood work was seriously bad, fat papules all over my body 

-2024 started Carnivore at 243

Currently at 218

In nomine Patris et Filii, et Spiritus Sanсti. Amen.