Esther Abrey Yoga

I love helping you love yoga. 

Ashtanga Inspired Vinyasa and Slow Flow
Mindfulness | Nidra | MBSR
Aerial Yoga | Sports Yoga and Functional Movement 
Pregnancy Yoga | Postnatal Yoga

www.EstherAbreyYoga.com

Sports Yoga blends breath awareness, functional movement, and a focus on specific areas needed to support specific sports. Esther is one of a select few to have achieved the Yoga Alliance Professional specialist qualification in Yoga for Athletes and in Sport with Sarah Ramsden. 

Sports Yoga sessions filmed during the Coronavirus lockdowns with Esther Abrey Yoga and LifeSport Women (now @LifeStrong Belles).