Envision Your Wellness MD

After graduating with my MD, I knew what the next steps are. Or, at least I thought. Finish intern year, ophthalmology residency, retina fellowship, and find a good job and get board certified in my specialty.

I was at the top of my game with my career: doing more surgical cases, seeing more patients, and growing my practice. I was also feeling more burned out, having more headaches and neck pain, gaining weight and losing muscle. At the end of the day, I wasn't present for my kids or husband. I was a shell of a person. 

I went on a health and wellness journey for myself, for my family, and for my patients. I became double board certified in Lifestyle Medicine to learn how to improve my health- physical and mental, and now I'm here to share it with you. As a certified health and wellness coach, my job is to help you go from surviving to thriving. 

I've coached 200+ women doctors to better health, joy, and balance in medicine!