Emmanuel Berger - Awaken-Phoenix

You hold it together. You manage. And in the evening, when everything finally goes quiet, that inner noise remains.

Here is the video version of  The Inner Noise, a podcast designed to help you reconnect with yourself. Each episode begins with a situation you know well, the unseen exhaustion, the pressure of carrying it all, the fear of letting go and sheds light on it through the insights of philosophers who understood these things long before us: Pascal, Nietzsche, Mencius, Byung-Chul Han...

No theory. Just simple words, with the body as the starting point.

I’m Emmanuel Berger. If you’d like to go further, there’s The Tipping Point: 30 minutes together online to put words to what’s holding you back.