Emily Heird

Mental performance coaching for cognitive athletes: professionals who use their brain as their primary tool for success and want to perform at elite levels without burning out.

I'm Emily, certified mental performance coach and licensed psychotherapist. High achievers don't need more productivity hacks – they need mental performance training.

Learn science-backed strategies from sports psychology to:
Manage stress, anxiety & overwhelm without sacrificing success
Build team independence so you can finally breathe
Develop mental fitness like elite athletes
Create sustainable high performance

My approach combines neuroscience, sports psychology & executive coaching to help you build capacity, not just cope.
Perfect for attorneys, healthcare leaders, C-suite executives & any high-achiever tired of running on empty.