Emboldened with Jessica

Mental Health Podcast | Relationships, Burnout, Personal Growth & Somatic Therapy

Emboldened with Jessica, a woman-led mental health and wellness podcast.

Hosted by Jessica Jackson, LCPC, SEP, ASDCS—a licensed somatic therapist—alongside producer and co-host Ariele and Cultural Chatterist Kathleen Onyejekwe, each episode blends psychology, lived experience, humor, and culturally informed conversations that help us better understand ourselves and one another.

Together, we explore topics including:
• Mental health and emotional wellness
• Somatic therapy and nervous system regulation
• Adult friendships and rebuilding community
• Relationships, boundaries, and modern dating
• Burnout recovery and sustainable success
• Trauma healing and self-worth
• Neurodivergence and masking
• Entrepreneurship and personal growth
• Identity, belonging, and culturally responsive mental health
A space where complexity is welcome, curiosity is encouraged, and your worth is not up for debate.