Your Brain Explained 

Have you ever wondered why you react the way you do, or feel stuck in patterns you can't seem to break? The answer is in your brain — and it starts earlier than you think.
I'm Elizabeth Thornhill, a neuroscience coach. This channel explores how your brain develops through critical stages of growth, and how what happened to you during those windows quietly shapes the way you think, feel, and behave as an adult.
I also cover the powerful connection between what you eat and how your brain functions — because most people have no idea how direct that link really is.
Neuroscience for real life. No jargon — just clear, practical knowledge to help you understand yourself and make better choices for your brain.
Subscribe and start understanding the brain behind everything you do.