Elena Paravantes MS, RD, Mediterranean Diet Expert

Welcome to Olive Tomato
Home of the Authentic Mediterranean Diet! Join me, Elena Paravantes, RDN, Registered Dietitian Nutritionist, Author who was raised on the Mediterranean Diet as I present the nutritional value of the Mediterranean Diet, provide recipes, guidance, cooking tips, the latest news and research, and easy ways to incorporate Mediterranean diet to your lifestyle.
If you want to be inspired to lead a happier, healthier lifestyle and learn more about the Real Mediterranean Diet and are looking for tried and trusted information, you’re at the right place. OliveTomato the most credible and trusted source for the Mediterranean Diet!