Trish Tweddell

Welcome to your hub for complete rider competence and biomechanics 🐎

I am Trish Tweddell, a dedicated rider biomechanics coach, certified Hypopressives instructor, and Train Your Seat faculty member. Since 2019, I have deeply studied human movement to understand rider progression, postural stability, and exactly how our pelvic and respiratory mechanics impact our horses.

If you have ever felt stiff, blocked, experienced pain in the saddle, or felt frustrated by a riding plateau, this channel is for you. Here, you will find practical tips, biomechanical insights, and powerful physical embodiments designed to fundamentally improve how you move with your horse. We break down the anatomy of an independent seat, functional breathing, and precise skeletal alignment.

Subscribe today and Change How You Show Up to Ride