Eat Your Nutrition | Gut Health & Wellness

👋 Hi, I’m Laura Villanueva, an NTP, Nutritional Therapy Practitioner, and founder of Eat Your Nutrition®. I help women heal their gut, balance hormones, & feel their best through gluten-free recipes, holistic wellness tips, & nutrition science made simple. 🌿

🎓 With a B.S. in Nutrition Science (Purdue, magna cum laude) and certifications in holistic & sports nutrition, weight management, & wellness coaching, I share practical strategies that truly work.

💫 On this channel, you’ll discover:
• Gut health & hormone balance tips.
• Easy gluten-free, gut-friendly recipes.
• Holistic wellness & sustainable weight support.
• My signature lifestyle approach, The Harmony Method™.

✨ Subscribe for weekly nutrition & wellness videos to help you live healthier. Inside & out.

👇 Start your wellness journey:
🥗 Website: https://eatyournutrition.com/
🌿 Shop: https://shop.eatyournutrition.com/

📧 Sign up for free tips & download your gut health guide here:
https://eatyournutrition.com/free-guide