Andrea Hayley-Sankaran

Welcome to my channel that helps you to Eat, Live, Feel BETTER.

HI! I'm Andrea Hayley-Sankaran, Ayurvedic Nutrition and Digestive Health Coach, Podcast host, founder of Good Gut Ayurveda and Buttered Veg, and an Ayurvedic chef of 25 years. My passion is creating content, courses, protocols, and tools that empower people to take control of their eating, and their health!

Here you will find unique information and recipes about personalized nutrition and Ayurvedic cooking.

I believe that food is foundational to any healing protocol that aims to prevent—or reverse—chronic disease, and that discovering how to eat healthier in a way that you don’t feel deprived is essential to your success. 

💖 Work With Me: https://www.goodgutayurveda.com/work-with-me/

💖 Join the Community: https://www.facebook.com/groups/joyfulcooks/