Easy Flow Yoga

Unwind and de-stress with Kiwi yogi, Reuben Gray.  
This channel is for all who feel the rush of the day has become overwhelming, with yoga sequences suitable for the beginner yogi to the most expert. Easy Flow Yoga will activate your parasympathetic nervous system, guiding you to deep relaxation with, slow flows, yin sessions, yoga nidra and more. Subscribe today and balance your day!