Empower by Dottir - Strength Training For Women

This is the official YouTube channel for Empower by Dottir, founded by the Icelandic CrossFit World Champions, Annie Thorisdottir, Katrin Davidsdottir, and Scientist, Dr. Stacy Sims.

Strength training programs for women of all life stages:
Menopause with Dr. Stacy Sims
Pregnancy with Brianna Battles