DuTchess of Detox by Astrid

✨ Dutchess of Detox – Natural Wellness, Inside Out ✨
Welcome! I’m Astrid, a detox coach, nutritionist, and yoga teacher, helping you feel better naturally. On this channel, you’ll find tips on gentle detox, holistic nutrition, supplements, sleep, stress relief, and self-care.

🌿 Weekly themes & practical guidance
🧘‍♀️ Yoga, meditations & healthy rituals
💚 Gut health, hormones & energy support

Everything is shared with honesty, warmth, and years of experience. Subscribe and let’s glow—naturally.

#detox #selfcare #naturalwellness #dutchessofdetox