Dr. Windy Blades, DHSc, MPH

Dr. Windy Blades is a distinguished health and wellness professional with over 20 years of experience in health sciences research and is the owner of Tactical Health & Wellness. She holds a Bachelor of Science in Health Sciences from Stratford University and both a Master of Public Health and a Doctor of Health Sciences from Eastern Virginia Medical School.

As a 90% Disabled U.S. Army Combat Veteran, Dr. Blades combines her expertise in functional movement and post-injury healing with her passion for serving the military, veterans, first responders, and their families in the Hampton Roads area.
With a mission to serve those who have faced challenges similar to her own, Dr. Blades continues to innovate in the integration of diverse therapeutic modalities to support health and wellness.

Content for this page will vary from health awareness to exercise demos, & more. Most of the content on this channel is FREE; although there is some paid content. Visit our website for more information.