Sonia Andreou, MD

Hi everyone! I am Sonia. I am a medical doctor, yogi and once was an IFBB Wellness Olympian. I believe that preventative medicine is the best medicine. Here I will show you how to expedite your fitness goals through strategic workouts, proper nutrition and a positive mind set. When implemented, this trifecta will not only have you looking your best but also feeling your best. I'll also include somethings I do for fun and random tips and tricks to being a great fitness model! Hope you enjoy! Thank you!