Dr Simone Grey

I’m Dr Simone Grey, Chartered Counselling Psychologist, nutritionist, and trauma specialist.

I help people heal the ways trauma, gendered expectations, and stress physiology shape their relationship with food, movement, identity and connection.

Expect grounded, evidence-led videos on:

• trauma & the nervous system

• eating disorders

• metabolic stress & burnout

• gendered distress & body image

• embodied movement

• relationships shaped by survival modes

Subscribe for weekly videos that help you move from survival mode to embodied relational health.