Dr. Raju Kanak | Diabetologist Thane Mumbra

Evidence-based Diabetes, Thyroid, and Metabolic Health education for sustainable living. Practicing across Mumbra, Thane, and Kalwa.

Welcome to the official YouTube channel of Dr. Raju Kanak (Consultant – Internal Medicine & Diabetologist).

In an era of viral WhatsApp forwards, unverified herbal cures, and extreme crash diets, this channel serves as your Diagnostic Anchor—bringing clear, science-backed medical facts to help you take charge of your health without fear or guesswork.

What you will learn on this channel:

• Diabetes Care & Prevention: Managing HbA1c, understanding insulin resistance, and safely lowering blood sugar spikes.

• Thyroid Disorders: Identifying early symptoms of Hypothyroidism/Hyperthyroidism, understanding TSH lab reports, and medication best practices.

• Sustainable Habits: Realistic Indian dietary swaps, post-meal activity hacks, and lifestyle habits that fit your daily schedule—no starvation required.