Dr. Quinnett, EdD | Wellness Coach & Therapist 

I’m Dr. Quinnett Swank, therapist, Certified Transformational Nutrition Coach, author, and wellness coach. I help women in their 30s, 40s, and beyond feel better in their bodies and minds through nutrition-first mental wellness.

This channel is for women who feel anxious, exhausted, disconnected from their bodies, or tired of starting over. We talk about food, movement, stress, sleep, the gut-brain connection, nervous system support, and habits that affect mood, energy, and how you feel in your body.

My belief is simple: Your brain cannot thrive in a depleted body. This channel helps you fuel your body for better mental health.

Subscribe for practical conversations that support your body, mind, and whole self.

swankwellness.com
Instagram: @SwankWellness
Journey to a New You available on Amazon

Educational content only. Not a substitute for therapy, medical advice, or treatment. Some links may be affiliate links.