PBH Health with Dr. Pamela Herbert

Welcome to PBH Health. I’m Dr. Pamela Herbert. For 30 years I worked as an emergency physician. Today I’m a board-certified lifestyle medicine physician, helping people build health that lasts.

Every other Friday: one good idea, one small step you can take today, and a reminder of who you are becoming.

It didn’t start today, and it doesn’t have to end in an emergency.

Educational content only, not medical advice. Talk with your own clinician about your care.