Dr. Lisa Singletary, MD, MPH, CWHC

Science-based wellness simplified for energy, nutrition, weight loss, inflammation, and whole-person vitality.

I’m Dr. Lisa Singletary, MD, MPH, CWHC - a retired board-certified family physician, public health trained wellness educator, and Certified Wholistic Health Coach. After losing over 150 pounds and getting out of a wheelchair, I now teach practical wellness strategies that help you understand your body and take confident next steps toward better health.

On this channel, I simplify confusing health topics through my 5 M’s of Total Transformation: Mindset, Macronutrients, Micronutrients, Motion, and Measurement.

You’ll find weekly Total Transformation Secrets, wellness education, and weight loss tips backed by science - all designed to help you support energy, reduce confusion, build better habits, and put the odds in your favor.

Subscribe and start transforming from the inside out.