Dr KJ Health

Dr. KJ is a Physical Therapist (DPT) with 18+ years of experience. I love my job, sharing knowledge about anything physical therapy, health, fitness, nutrition, you name it! LIVE YOUR BEST LIFE WITH LESS PAIN. 

I specialize in outpatient Orthopaedics/Sports Medicine with certifications as a McKenzie physical therapist MDT, certified Polestar Pilates, training in craniosacral therapy with the Upledger Institute, manual therapy training from Paris, McKenzie, Mulligan, and more. 

This channel will safely help you exercise, stretch, get stronger, and learn to live your best life with less pain. 
#physicaltherapy 
# backpain
#neckpain 
#backpainreliefexercises
#fitness
#exercise

**One size does not fit all** Every video is not made for everyone, so be careful. If something doesn't feel right...STOP. Never push through any pain. Be you, Do you! Always consult your local physical therapist, orthopaedic surgeon or primary care physician if you have any questions. 
Warmest Regards, 
KJ