Dr. Kimberlee Flatt

Welcome to my channel — I'm Dr. Kimberlee Flatt, a licensed therapist and neurodivergent advocate specializing in ADHD, Autism, and Anxiety.

Here, you’ll find mental health tools, mindfulness practices, ACT therapy strategies, and insights to help neurodivergent individuals thrive in a world not always built for them. I create educational and empowering videos to support self-acceptance, emotional regulation, and values-based living — all grounded in real-life experience and clinical expertise.

As someone with ADHD and deep ties to the autistic community, I celebrate neurodiversity and provide support for navigating everyday challenges — from executive functioning struggles to masking and burnout.

🧠 For therapists, educators, and anyone passionate about mental health and inclusion — this is a space to learn, reflect, and grow.

⚠️ This channel is for educational purposes only and is not a substitute for professional therapy.