Christina Powers with Jala Integrative Wellness

Welcome to my channel! My name is Christina Powers and I am happy to be here sharing my Prana Flow movement practices, somatic self regulation practices, energy medicine, physical mobility work for maintaining your body, and coaching tools.  I am inspired by my mentors Shiva Rea and my coaching community at Heroic.  Please sign up for my newsletter to be in the know of all the things:  https://drchristinapowers.kit.com