Mind With Dr. Aditi

Hi, I'm Dr. Aditi Acharya, Consultant Psychiatrist (MBBS, MD Psychiatry).

Mental health affects every aspect of our lives, yet it's often misunderstood. Through this channel, I aim to simplify complex mental health topics and provide reliable, evidence-based guidance that you can apply in everyday life.

From managing stress and anxiety to understanding depression, sleep issues, emotional well-being, and relationships, each video is designed to educate, empower, and encourage open conversations about mental health.

Together, let's build a healthier mind and break the stigma around mental illness.