Dominik Erne

This channel offers grounded, experience-based insights for runners and endurance athletes focused on race preparation, execution, and decision-making. Endurance sport is simple in theory, but in reality, things rarely go exactly as planned.

I share race recaps, key training sessions, and lessons learned from marathon and ultra-distance running, with a focus on do’s and don’ts.

The content is based on personal experience, training, and data, with an emphasis on long-term consistency and the joy of running rather than idealised race stories.

I have more than 15 years of racing experience in endurance sport, including marathons, ultra-distance events (24h, 48h, ultra trails), and triathlon. I have competed at international level in ultra-running and am a six-time Swiss champion in ultra-running.

Beyond sport, my work focuses on resilience, communication, and decision-making under pressure, drawing lessons from endurance sport and applying them to work and long-term performance.