Doctor Pino

I am Dr. Pino, a physician specialized in mental health. On this channel you will find clear, up-to-date videos about anxiety, depression, insomnia, stress, mental disorders, psychotropic medications, and strategies to improve your emotional well-being.

Each week I publish practical content on:

Psychiatric treatments and medications (what they are used for, side effects, and general dosing guidance).

Habits and tools to reduce anxiety and improve sleep.

Simple explanations of how your brain and emotions work.

Evidence-based advice to help you feel better day by day.

If you want to learn how to manage your symptoms, understand your treatments, and take care of your mental health with reliable information, subscribe and join me on this path toward a calmer, healthier mind.