Digitize Health

Welcome to Digitize Health! I am a doctor who loves to share my passion about digital health and fitness technology. On this channel I review the best digital health and fitness tech out there that will help keep you healthy and help get you healthy. Everything from fitness trackers, wearables, devices that measure your heart’s activity and heart sounds to things that might help you stay healthy during this COVID 19 pandemic. You’ll also find me energetically educating and teaching on various health related topics. I believe tech can help us lose weight, get toned, exercise safely and effectively, stay happy, relax, reduce stress and encourage healthy balanced lifestyles amongst so many other things. 

Join me on the most exciting digital journey to getting fit and staying fit. Let's have fun along the way!