DesignINyoga

As a Hatha Yoga teacher, Chaja specializes in supporting intercultural women in their journey toward holistic well-being, resilience, and authentic self-expression. Through her work with DesignIN Yoga and The Colours of Womanhood, she combines yoga with a strong emphasis on pranayama (breathwork) and meditation, with storytelling, art, and ritual to address the emotional, physical, cultural and spiritual layers of women’s lives. She particularly focuses on challenges such as disconnection, low vitality, menstrual and digestive health disruptions, and the pressures of navigating multiple cultures. By creating transformative, step-by-step frameworks and engaging spaces for reflection and creativity, Chaja empowers women to reclaim their bodies, energy, and agency, cultivating clarity, inner strength, and a profound connection to their feminine essence.