Debbie Meriney, Holistic Diabetes Coach

If you’re doing “everything right” — watching carbs, taking medication, following the plan — and your blood sugar still won’t stabilize, this channel is for you.

I’m Debbie Meriney, a former endocrinology nurse practitioner who reversed my own prediabetes after years of doing “everything right.” What changed wasn’t more restriction or medication — it was addressing why blood sugar was high in the first place. Instead of chasing numbers, which are only a symptom, I focused on the root cause.

I help smart, compliant people with type 2 diabetes and prediabetes understand why blood sugar stops responding — and how to break the Metabolic Inflammation Loop to restore gut health, calm inflammation, restore metabolic flexibility and learn to listen to their body. 

This channel focuses on fixing the system that controls blood sugar, not chasing numbers.


📌 Links and resources are in the video descriptions.

Disclaimer: Educational content only. Not medical advice.