Daytona Yoga with Krista

Gentle yoga, chair yoga, meditation, and mindful living with Krista Oakes.

This channel is for beginners, seniors, and anyone who wants accessible wellness that feels supportive, not intimidating. You’ll find chair yoga for strength and balance, gentle yoga for beginners, meditation for real life, stress relief practices, and inspiration for authentic living.

You don’t need more pressure. You need practices that help you feel like yourself again.

Join me online, on demand, or in person in the Daytona Beach and Port Orange, FL area.

Start with a free class:
www.daytonayogawithkrista.com/free-class