Darlena the Dietitian

Hello & welcome to my YouTube channel! I'm Darlena Birch MBA, RDN and most importantly, public health dietitian.  Here I cover a variety of nutrition-related topics ranging from public health nutrition to nutrition science and quick, easy cooking tutorials. 

Each Monday, I post new videos related to public health nutrition. Topics range from federal nutrition programs to the importance of public comments. If you're a political nerd or just interested in the federal nutrition landscape, then these episodes are perfect for you!

Every Thursday, I post new videos related to general nutrition science. Unsure about what a carbohydrate, protein, or micronutrient is? View these videos to learn more about the chemistry of nutrition & how it impacts your body. You will also find fun & easy cooking tutorials here. 

UPLOAD SCHEDULE
Monday: Public Health Nutrition
Thursday: Darlena's Kitchen 

***SEASON 3 PREMIERING NOVEMBER, 2022!***