Danielle Karuna

Welcome to my channel! Teaching yoga has been my heart’s work for nearly two decades.

My classes are built on a foundation of thousands of hours of certifications in Jivamukti Yoga, Katonah Yoga, and Yoga Therapy, deeply informed by my extensive study of Tibetan Buddhism and Eastern philosophy.

What to expect on this channel:
Each practice begins with a brief guided meditation or Dharma Talk, bridging ancient wisdom with the realities of our modern lives. Whether you are here for a Vinyasa flow, functional mobility, or to explore Buddhist-inspired mindfulness, my mission is to provide expert-led guidance that honors the depth of these ancient traditions.

Ultimately my goal is to help you move with intention and find stability in the "in-between" spaces of life. I hope these videos serve as a sanctuary for you to reconnect with your body and breath, bringing you a great sense of peace and joy.

Subscribe to join me on the mat for weekly practices and philosophical insights.