DadBodDinks

Dad Bod Dinks is my real, over‑40 pickleball and weight‑loss journey.

I’m a dad‑bod rec player using pickleball, simple workouts, and better food to get in shape, feel better, and have more fun on the court.

On this channel you’ll see:
Pickleball games, drills, and honest progress (wins and losses)
Gym and at‑home workouts that fit a busy, real‑life schedule
Meal prep and food choices that support weight loss without being miserable

My goals:
Lose weight and build stamina
Level up my pickleball game
Stay accountable by sharing the journey publicly

If you’re a “dad bod” (or feel like one), love pickleball, or just want to get healthier without pretending to be a pro athlete, hit subscribe and come along for the ride.