DIVE Beyond Sport Podcast

DIVE (Discovering Identity, Value, and Excellence) Beyond Sport is a podcast that goes beneath the surface of elite sport — into the minds, moments, and messy bits of what it really means to be an athlete. Hosted by Olympic divers and long-time mates Yona Knight-Wisdom and Freddie Woodward, this show isn’t about stats or podiums. It’s about the people behind the performances. From mental health to identity, purpose to transition, we explore the untold stories and honest reflections that often get left out of the highlight reels. With guests like Olympic medallists, rising stars, and athletes who've redefined their lives post-sport, DIVE is for anyone curious about what drives excellence — and what happens when the lights go off and the cameras stop rolling.