DEEP ZEN: Meditation and Freediving

Welcome to Deep Zen Meditation & Freediving, a transformative journey led by Monk Kosho Loïc Vuillemin, 84th Patriarch of Zen Buddhism and heir of Master Kosen’s Dharma. Beyond his spiritual mastery, he is an AIDA Freediving Instructor Trainer and  competition athlete. 1rst Swiss to dive 100m on a single breath without mechanical aid, he holds multiple national records in depth disciplines. Once guardian of the Yujo Nyusanji Zen Temple, Kosho blends a passion for spirituality, science, mysticism and Zen practice with an unrelenting drive for sport, extreme adventure, and vibrant living.

Explore the profound synergy of freediving and meditation, unlock inner peace, and push your physical and mental limits. Dive into the essence of Zen, expert freediving tips, and inspiring stories from a life dedicated to depth—both in the ocean and the soul.

Visit https://deepzen.net

Subscribe and begin your journey to depth, stillness, strength, and self-discovery.

Meet Kosho in Sharm el Sheikh