Core Nourished | Nutrition & Health Coaching

Hi, I’m Sruthi! Core Nourished is a nutrition-focused channel sharing balanced health, sustainable fat loss, healthy recipes, and real-life wellness — without extremes.

I’m a qualified Nutritionist & Health + Wellness Coach, and I talk about nutrition, metabolism, lifestyle habits, and everyday routines to help you build a healthier relationship with food and feel your best long term.

New videos weekly on balanced nutrition, food freedom & simple wellness for real life. 🧿✨


NOTE: This content is for informational purposes only and does not constitute medical or professional advice. Please consult a qualified healthcare provider for personalised guidance. Reliance on any information provided is at your own discretion.