Shana Epps

Welcome to Controlled Chaos Coaching™ — a recovery channel for moms, relapsers, and women who’ve tried everything to quit drinking.

I’m Shana Epps — sober coach, certified NCPRSS, and sobriety strategist with 18 years in the recovery field. I help high-achieving women stop drinking and stay sober for good — without rehab, without shame, and without giving up their whole life to do it.
I’ve coached CEOs, detoxed celebrities in their homes, and built a proven system that’s helped over 1,500 women break the relapse cycle.
🌀 This channel shares:
	•	Real sober stories from women like you
	•	Relapse prevention strategies that work
	•	Trauma-informed sobriety tools
	•	Faith-fueled recovery support
	•	BTS of my program, The Sobriety System™
Whether you’re sober curious, stuck in cycles, or secretly spiraling… this is for you.

🎧 Listen to “Controlled Chaos a Recovery Podcast™” 
💻 Apply to The Sobriety System™
🎁 Download the Chaos Queen Survival Kit™
🌐 Learn more: controlledchaoscoaching.com