Contigo: Fitness

Fitness has always been a top priority for us.  We recently spent nine months eating poorly, not exercising consistently, and generally living an unfulfilling and sedentary lifestyle.  Now, we are back on the island we love, living an active lifestyle that allows us to grow our food and exercise consistently.  We are in our fifties and forties, and getting back to being healthy will be a journey -- a journey that we have decided to document for our own enjoyment and for anyone else who may be interested.