Conditioned to Win Podcast

CONDITIONED TO WIN with host Lisa Mitzel ~ Rethinking high performance and young athletes
🔅 Young athletes train 15-30 hours a week in high-achieving environments. With the youth mental health crisis, there's an urgency to create balance for athlete wellness. Lisa Mitzel is an advocate for the athlete's voice and moving the sports culture forward.
🔅 As a mental training & mental health coach, Lisa understands kids who are driven, afraid, and struggle with perfectionism. Coach-athlete communication and parenting can be a confusing and tough road guiding kids on the sports journey. Lisa shares conversations, stories, tips, philosophies and gets present with the challenges in youth sports and performance today. 
🔅The show comes out in late March 2024. Join this growing community. Listen in for thoughtful, open, and honest conversations. 
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