Commit to Change with Crystel

Welcome to my journey in 2023 of losing 85lbs in 8.5 months! I’m an almost 40 year old Mom of 2 boys under 4 and I had gained all of my pregnancy weight plus some. I decided it was time for a change and Committed to Change in my life! Follow along to learn the various steps I took to go from barely able to breathe to down 70lbs, over 45 INCHES lost on my entire body and now able to run 3 miles at once!!