Coach Q (Coach Quinn)

Hello, hello! Previously EQwinning, but we are rebranding to share tips and tricks for coaching cross country and track. My fellow running enthusiasts, there is a lot of information out there on running. Plenty of good, and unfortunately, some less than the best advice occasionally. With over 10 years experience in running (learning from collegiate athletes and Olympians alike) and going on year 3 with coaching XCTF, I wanted to share what I have researched, what I have learned, and what I want to share with other coaches who may be in similar positions as me. So, sit back, relax, and enjoy. :)

- Coach Q