Jamal Powers, CSCS - Holistic Performance Coach

I am a Holistic Performance Coach helping men and women over 35 rebuild their metabolism, gain strength, and reclaim their health—physically, mentally, and hormonally. My mission is to educate, empower, and change the trajectory of health for our community, especially Black men facing higher risks of chronic disease. Expect strategies on strength training, nutrition, supplementation, mindset, and recovery—all designed to help you live long and live strong.