Chris Colucci

20+ years of fitness experience. No secret agenda beyond delivering results.

Like many suburban '90s kids, my story started at the local shopping mall. One of my first jobs was in a retail supplement store. Then I went on to earn a brown belt in Kenpo Jiujitsu and taught it to kids and adults. I became a certified personal trainer through the International Sports Sciences Association and worked with clients including athletes in a half-dozen sports and 82-year-old retirees.

I'm not "a kettlebell guy," "a calisthenics guy," "a keto guy," or whatever. Instead, it's simply about finding results without a generic one-size-fits-all approach.

I also spent years in fitness publishing where I've interviewed legends, fine-tuned articles from other coaches, and written tons of training and nutrition content. "For fun," I study late-19th and early-20th century physical culture (basically, bodybuilding/powerlifting before they were called bodybuilding/powerlifting).

Got questions? Fire away.