Clarice Yau

Hello! I'm Clarice Yau, a personal trainer and holistic health coach  for over a decade now.  I specialize working with women between 40-65 (menopausal years) who struggle with belly fat and building fierce strong muscles. I believe in teaching women to sculpt powerful bodies and champion mindsets. I believe that you can't be your best self if you're not feeling supported, so I created The Fierce Women Community (on FB) where women can have a safe space to learn about the problems they are facing in the menopausal years, and  be truly empowered to know how to change their body for the better.  


My desire is to help you become your fittest, fiercest and healthiest self holistically - physically, mentally, and emotionally.


Join me as we talk about all things health, wellness, and fitness related - including nutrition, hormones, mindset and so much more! Let's get this party started! :)