Clare Barton-Knott

I'm Clare, a Cognitive Behavioural Hypnotherapist and Life Coach. I work with professionals who are under sustained pressure, especially when they still look as though they're coping, but it's starting to cost them. 

On this channel I share practical, psychologically informed ideas about stress, overthinking, confidence, decision-making, habits and the patterns that can keep pressure going. I'll also talk about hypnotherapy, coaching and what the evidence actually says, without hype.

You don't need to care less about your work. I'd rather help it cost you less.