City4051 CrossFit

City 4051 CrossFit are looking to create a complete set of tutorial videos for the most common CrossFit movements that are used in workouts.  The tutorials are broken into short instructional videos that CrossFit affiliate members can follow and better their technique.

Along with the serious stuff we also like to have fun!  This is why we have created a light hearted approach to our introductions but a serious focus on the content.

City 4051 CrossFit is located in Brisbane Australia www.city4051crossfit.com and opened its doors to members in Nov 2012.  It has received wide spread acclaim and already has a large member base.  If you are travelling through Brisbane don't forget to drop into City 4051 CrossFit!

Train hard and have fun team!